Sports and Fun Activities

Here are some details on the gym machines that we have in our gym currently. Please note that this list is not exhaustive, and that all equipment is subject to periodic upgrades.

As part of our membership program all new gym members will be given an induction on the different types of equipment that is specific to the goals you are looking to achieve. If you are interested in the racquet sports then please look at our Sports page.

Cardio-Vascular (CV) Machines

Treadmills, Cross-trainers, Motion walkers, Rowing (Concept II), Steppers and Bikes.

Resistance - Gym 80

Leg Press, Leg Extension, Leg Curl, Chest Press, Lateral Pulldown, Pectoral Development, Seated Rowing, Lateral Raise, Preacher Curl, Assisted Chins/Dips.

Free Weights

Bench press, Incline Press, Smith Machine, Preacher Curl, Cable Pulley machine, Seated Calf raise plus a full range of barbells and dumbells.

Core Stability

Stretch mats, Ab trainers, Swiss Balls, Medicine Balls.

Swimming Pool

We have a fully heated outdoor swimming pool for use by our gym members that is open all year round. The pool is surrounded by the various facilities on all sides and is set at the heart of Ashwells club building providing a stunning backdrop to the club and a truly fabulous centre piece for many occasions held by the club.

Entertainment and Nights Out
We're more than just a gym. From quiet nights out to exciting nightlife click here
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Sports Facilities
Football, tennis, squash, karate; we have a wide range of activites to suit everyone
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Corporate Events
Conferencing, team building, seminars - see our range of facilities here
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Weddings and Family Occasions
Information on using Aswells as a wedding venue or for other family occasions
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Membership Details
See details of our different membership types here
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